Good Reasons to Quit Smoking

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Good Reasons to Quit Smoking

For a long time I have already been asking myself the question, “How come smoking bad for your wellbeing?”. The reason why I ask myself this question is simple and goes such as a statement by Mark Twain “Why I don’t desire to be a poison addict, I’d be from a limb!” What Twain is saying is that should you smoke a cigarette and decide that you don’t want to smoke anymore, you’d be a whole lot out of luck. There are multiple reasons why smoking is bad for your health. I’ll outline two of these here.

The initial reason that I want to get down to why is smoking bad for your health is because of the high levels of carcinogens in cigarettes. Once you smoke a cigarette you’re unknowingly inhaling thousands upon thousands of carcinogens which were placed in to the air through the tobacco, the oil used in the packing and the way it really is processed. These carcinogens penetrate deep into your lungs and create a large number of different types of cancer over their lifetime. This consists of lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to mention a few.

Now, there are various types of cancer that you may suffer from because of your smoking habits, however the thing to bear in mind here is that you only have one body. Everything that you ingest or create within your body is passed during your system via your lungs. You therefore have to keep this in mind when thinking about the potential risks of smoking. In the event that you simply continue smoking and doing this will increase your risk of many types of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and even pancreatic cancer. Not to mention the other diseases which are created over time from smoking.

Secondly, smoking creates a weak disease fighting capability, which in turn increases your risk of colds and the flu. When you are already susceptible to colds and the flu, then smoking definitely decreases the rate at which your body can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heartrate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and poor health.

Thirdly, smokers undergo more changes within their bodies due to smoking. The nicotine increases your cravings for food and make you be less tolerant of winter. Your body doesn’t sweat and therefore you cannot control your system temperature effectively, leading to rapid weight loss. Assuming you have a pre-existing medical condition, this may put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, raised blood pressure, kidney failure and other serious health conditions.

Finally, if you vapinger.com smoke, you are more likely to get sick. Many studies have shown that regular smokers suffer more severe illnesses than non-smokers. This consists of lung cancer, chronic bronchitis, emphysema, bladder cancer and various types of cancer of the mouth, throat, tongue, lungs and pancreas.

In a nutshell, smoking is not good for your health. Some of the specific diseases and disorders cited are too numerous to mention, but we will touch on a few here. So, in case you are thinking of kicking the smoking habit, you are making a right decision and protecting your current health. Now, what are some good reasons to quit smoking? Well, we shall briefly look at a few below:

So, how come smoking bad for your wellbeing anyway? The good news is, quitting smoking can be easy and quick. By using a number of the methods listed above, you can be well on the way to a healthy new life. Just remember to kick the craving and the smoking habit and soon you’ll be on your way to a wholesome lifestyle. Good luck!